Voici à quoi ressemble réellement être l'un des derniers coureurs à franchir la ligne d'arrivée

Voici à quoi ressemble réellement être l’un des derniers coureurs à franchir la ligne d’arrivée

UNLorsque Bailey Quinn s’est approchée de la ligne d’arrivée du marathon de New York vers 20 h 15, elle s’attendait à ce que la conclusion de sa course se déroule de la même manière que les 10 derniers kilomètres environ : principalement privée et épuisée. Elle prévoyait de célébrer avec son petit ami en personne et sa mère sur FaceTime. Au lieu de cela, pour ses derniers pas, elle a été accueillie par une foule rugissante, des gens criant son nom, des lumières, des caméras et ce qui ressemblait à une fête rien que pour elle.

« Oh mon Dieu, il y a du monde, il y a une tonne de monde, il y a une ligne d’arrivée, des caméras et des vidéos », se souvient Quinn alors qu’elle approchait de la ligne d’arrivée. «C’était probablement l’un des moments les plus cool où l’on se sentait comme, wow, comme si cet événement avait duré toute la journée. Les gens ont commencé à courir à 7h30 du matin. Et il y avait encore des gens là pour moi.

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Un post partagé par le TCS New York City Marathon (@nycmarathon)

The moment went viral, helped along by the fact that Quinn was wearing a rainbow tutu and an exuberant, infectious smile. As seen in a video posted on the NYC Marathon’s Instagram, Katy Perry’s “Firework” plays and Quinn pumps her fists and yells “Yes, yes!” You can’t help but cheer for her.

Despite Quinn’s obvious elation in the video, virality has its drawbacks. Comments on the video of Quinn’s finish criticized her end time and questioned the validity of her getting a spot in the marathon. While there is a burgeoning movement supporting slow runners and the need for pace inclusivity at races, the Instagram comments play on a fear fellow slow runners or marathon novices may have of finishing later in the day or of coming in last.

Quinn comprend ces peurs, mais ne pense pas que quiconque devrait laisser cela les empêcher de vivre ce qu’elle a fait. « C’est une peur très, très valable : ‘Je ne veux pas être la dernière, je ne veux pas être la personne mise à l’écart' », dit-elle. « Mais en fin de compte, lorsque vous regardez en arrière sur votre vie et vos réalisations, est-ce que ça va vraiment vous déranger et vous déranger que vous ayez terminé dernier ? Ou allez-vous simplement être plus excité de dire à vos amis, à votre famille, à vos enfants, que j’ai fait ça. Je l’ai fait comme moi.

Comment Bailey Quinn a couru sa course avec persévérance, soutien et joie

Le marathon de New York 2022 était la toute première course de Quinn. Elle n’avait pas fait un 5 km, un 10 km ou un demi. Elle ne se considérait même pas comme une coureuse. Mais elle voulait relever un défi personnel, collecter des fonds pour Team for Kids, une organisation caritative qui finance la programmation jeunesse des New York Road Runners, et s’amuser.

At the time, Quinn was a fourth-year medical student (she is now a resident in pediatrics). She did have some time goals initially, but an injury forced her to reassess her motivations and decide that her goal was to finish, and to do it for herself.

It was a moment of reframing Quinn had been through before. She played several sports growing up, and describes finishing medical school as a quest to finish “21st grade.” She identifies as an endurance athlete since she bikes and swims (and now runs) long distances. But in 2014, she realized that to maintain a love of movement, competition could no longer define her relationship with exercise. That was when she decided to bike across the country.

“There was a point in my journey with health and wellness and athletics that I sat down and asked myself, Who do I do this for?” Quinn says. “Do I care if I’m fast? No. Do I care if I’m beating other people? No. I care that I showed up for me and I did something I deemed worthy.”

That spirit, the confetti canons of marathon spectators, and pure adrenaline carried Quinn through the first half of the marathon. She describes the beginning, running through Brooklyn, as a time of pure joy, and that she didn’t even start to feel the struggle of running a marathon until mile 12.

In the middle of the race, the realities of marathon running at the back of the pack—the hours of physical exertion, and the fact that there were fewer and fewer people on the road—intensified.

“There were moments that I was like, ‘Oh boy, I am so far behind everybody else. How am I getting through this?’” Quinn says. “I knew I would be a slow-goer. I knew I was gonna just stick to my strategy around my race. But it certainly was daunting.”

The key to getting through it was attitude, support, and preparation. Quinn reminded herself that she didn’t care that she was behind everyone else; she just wanted to finish. Her boyfriend met up with her at points throughout the route to give her hydration, snacks, and encouragement. Late in the race, strangers still watching shoved orange slices into her hands. (Quinn yelled « I love you » in response.) And at all times she kept electrolytes and fuel with her.

“An aspect of being a last finisher is that preparedness and that awareness of your situation,” Quinn says. “I knew in my head, I need this many electrolytes, this many powders, because realistically after mile 12 to 13, I might be alone with no first aid, no rest stops. And I need to be physically safe if I want to finish this race.”

Accomplishing that goal was not a given. A miscommunication with her boyfriend caused them to miss a meetup in the late teen miles, so she felt the isolation and struggle build up. At mile 23, when they did reunite, she said she didn’t know if she could do it; she was too gassed. Her boyfriend plied her with fuel and encouraged her to just keep moving. One motivator was continuing to take selfies at every mile—even when the mile markers had already been taken down—to bask in each moment of achievement, and spur her on to make it to the next one.

“I really love documenting the journey even when the journey is painful,” Quinn says.

Finally, the finish came, and the insecurity, doubt, and fatigue of the previous few hours washed away. “No one was looking at times, no one was telling me what number I finished,” Quinn says. “People were just like, ‘Oh my God, you finished.’ And I was like, ‘Oh my God, I did.’”

Her advice for back-of-the-pack runners

If you’re a “slow runner” or novice racer contemplating a race like a marathon, fears of finishing last, of running alone, of feeling left behind aren’t unwarranted. Quinn advises that you should be aware of the realities, and plan to have adequate support in the face of them—namely, in the form of a support person or people along the way. Know that amenities might not be there anymore, and you may have to complete the final miles on the sidewalk (while stopping for traffic), if you finish after the official cut-off time.

Yet there are also some perks: Barriers get taken down, so you can actually celebrate with friends and family at the finish. At some races, support organizations like Project Finish at the NYC marathon will make an end-of-day finish line a party. And Quinn calls the joyous attitude of fellow late finishers and their support people « unparalleled. »

But the most important determinant of whether a race is something you want to take on is your motivation. What are you there for? What are your goals? Outside of the paradigm of finishing first, or finishing within a certain time, what does a “win” look like for you?

“It’s never risk-free to put yourself out there,” Quinn says. “But I really challenge those people with self-doubts to have them challenge [themselves with], À quel point puis-je rendre ça amusant ? Parce que tout dépend vraiment de ce que vous en faites. Apprendre à danser sous la pluie, et tout ça.

Mots clés : Conseils de remise en forme, Entraînement marathon, Course à pied